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Burning Calories !!

Spring is here and everyone loves a beautiful garden and lush green lawn.  Many people don’t realize they can get a good workout while enjoying their favorite hobby and beautifying their home  at the same time. A recent study determined weeding your garden burns the same number of calories as working out on the elliptical, mulching melts off more  calories than yoga, and digging ditches burns as many calories as weight lifting or rowing.

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