The Eyes have it !!!
Do you need incentive to stay focused on losing weight? Slimming down can help keep your vision sharp. Eating more veggies, increasing activity and lowering body fat can help ward off diseases such as cataract and macular degeneration. However, if you gain weight, or remain overweight or obese and develop type 2 diabetes, your risk of glaucoma increases by 40 percent and you’ll be more likely to get cataracts. Your weight may impact the way you see the world in more ways than one.
